Advanced your practice of yoga with our 300 Hour Yoga Teacher Training Rishikesh Course. It is designed in a way so that you can practice safely and enhance your yoga experience with us.
You will improve and intensify your knowledge here in this program. You will learn yoga in its pure and true form with our experienced teachers.
Our yoga instructor training in Rishikesh has been specifically formulated and developed to be a holistic programme. It will assist and lead you through your journey and turn you into a conscious human being.
Thus, attend and discover new opportunities inside you by setting aside all misconceptions.
With just an open mind, enter the realm of Ancient yoga Knowledge for a Meaningful Experience.
Come, Meet Us, and Find Endless Blissfulness, Harmony, and Serenity.
What will You learn from this 300 hour Yoga Teacher Training Rishikesh Course?
- Self-transformation and internal rejuvenation via the practice of mindfulness and yogic breathing.
- A conventional and classical analysis of all Chants and Mudras, as well as their significance in Yoga practise.
- Yoga Nidra is a technique that connects you to a state of serenity and peace in order to reduce restlessness.
- Discover the Shatkarma procedures, which entail six body purification treatments.
- Modified physical sessions to improve poses and also to educate you to be an independent instructor.
- Yoga Anatomy Survey: Gain insight into Yogic anatomy in order to gain a better grasp of the body system.
- Yoga tools could be used to strengthen your moves.
- Lectures, conferences, and self-practice programs for the application of academic and practical knowledge.
- Adventures and trips to surrounding tourist destinations.
- Through anatomy and physiology classes, we exhibit the human musculoskeletal system and how it works.
- Engage in participatory teaching sessions led by our instructors who will coach you through the method of training a class and transforming you into a competent educator.
- Make use of your experience with your classmates by participating in our enjoyable activities such as laughing yoga sessions, dancing yoga courses, and more.
- Join on tours to nearby locations to learn more about this area of yoga and devotion.
- Residential training is necessary for success in yoga treatment, as trainees will often perform without guidance.
Topics that will cover during the 300 hour Yoga Teacher Training Rishikesh Course
There are various topics that we will cover during the course. Here following is the list.
Anatomy and Physiology of yogic practice
Concentration and Meditative session
Yoga Nidra Practices
Principles of teaching asanas and yoga
Shat karma Procedures
Mantra for yoga
Daily curriculum for 300 Hour Yoga Teacher Training Rishikesh Program
Here we are sharing the schedule during the day while doing this course.
|05:30 AM – 6:00 AM||Mantras chanting for pregnant woman|
|06:10 AM – 07:40 AM||Pranayama and Meditation for pregnant|
|08:00 AM – 08:45 AM||Ashtange Yoga|
|09:15 AM – 10:00 AM||Breakfast|
|10:15 AM – 11:20 AM||Yoga Philosophy|
|11:25 AM – 11:50 PM||Break|
|12:00 PM – 01:40 PM||Teaching Techniques and methods|
|01:50 PM – 02:25||Day Meal|
|02:30 PM – 03:45 PM||Anatomy and Alignment class for prenatal yoga poses|
|03:45 PM – 04:10 PM||Tea Break|
|04:15 PM – 05:55 PM||Hatha Yoga|
|06:00 PM – 07:00 PM||Meditation|
|07:30 PM – 08:00 PM||Dinner|