+91 8859221330 contact@mimamsayogshala.com Mimamsa Yogshala, New Krishna Cottage Rd, Swarg Ashram, Rishikesh, Uttarakhand 249304.

Location & Transportation

Which airport should I fly into?
Ideally, the Indira Gandhi International Airport in New Delhi is probably the most convenient arrival airport in terms of global connectivity; direct flights from any major city are available. From New Delhi to Jolly Grant Airport in Dehradun would be a 30-minute road trip from the city of Rishikesh. That would be ideal because Dehradun airport is the closest to Rishikesh and permits quicker and smoother transfer to the destination.
But if this is your first visit to India and you don't mind a less tiring trip, then flying straight to Dehradun is just what you might be looking for. Dehradun is the city closest with an airport to Rishikesh and there are always domestic flights from New Delhi to Dehradun. Moving forward to Jolly Grant Airport, located in Dehradun, you will realize that it takes a short and smooth 30 minutes by car ride to Rishikesh. Thus, not needing to travel long distances saves you the stress and your arrival would indeed be better relaxed and smoother, with you being able to start with yoga journey in tranquil surroundings of Rishikesh without much stress.
Therefore, if you prefer the most hassle-free and quickest travel, flying into Dehradun is a good recommendation. However, in case one wants to explore India more before reaching Rishikesh, flying into New Delhi would give one the flexibility and options to travel.
How do I get to Rishikesh from Delhi and how much does it cost?
Rishikesh is 6 hours car journey from Delhi airport. We can offer you a transportation package US$150 that includes airport pick-up, transfer to Rishikesh, and return after the course. A one way transfer from Delhi to Rishikesh is possible for US$ 75. In case you reach in a late-night flight, we can arrange the airport pick-up for US$ 25 and a comfortable hotel stay for US$ 40–50. If that doesn't happen, you might take the train-it's a good option and transfer by car from the airport to the train station. Buses are cheaper but are not preferable for those going there for the first time.
How safe is travelling solo in Rishikesh?
Yes. Rishikesh is relatively safe for a lone traveler. Thousands of tourists visit the city solo every year. The serene ambiance, spiritual energies, and friendly people make it a very popular destination for yoga, meditation, or some spiritual experience. The town has an infrastructure well developed with many accommodations, cafes, and yoga centers making it really easy to travel around and feel at home.
However, if this trip to India is your first, then using local buses or trains may be a bit of an adventure as they would be much different than those used elsewhere in the world. Always try to use private transport options or book transfer services well in advance to make your trip easier. Be careful as you would in any new place, watchful of your environment, and carry your valuables with you safely. All in all, Rishikesh still is a rather safe and pretty friendly destination for solo travelers.
Do you make traveling arrangements for me when I reach India?
We will be also happy to assist you in all travel plans when you arrive in India. Provided we get prior notice, we will make all necessary arrangements for pickup from the airport, bus, and train station to bring you all the way to Rishikesh. We will ensure a smooth ride without any hitch to our school. When you arrive in Rishikesh, we will clearly guide you on a short walk. Our doors will always be open for you to pass through comfortably, without a hassle, and make your journey pleasant. You are free to reach us in case of any query with respect to traveling.

Food & Accommodation

I am vegan. Is the food supplied suitable for vegans?
We provide 100% vegetarian food at Rishikesh Yoga Course. This is not strictly vegan food; however, we are aware of dietary preferences and allow you to adjust accordingly. If you inform us beforehand, our chef would ensure preparation according to your vegan requirements and keep you enjoying a very delicious diet while on our course. You may freely inform us of your diet and preference so that your meals are prepared in a way you prefer before you arrive.
I have diabetes, celiac disease, gluten intolerance, or kidney disease. Can I obtain a special diet at school?
Aye, of course, we realize that every guest requires a special diet related to their health issue. Meals at Rishikesh Yoga Course can be tailored according to your needs, be it diabetes, celiac disease, gluten intolerance, kidney disease, or any other dietary restrictions. We'll appreciate you to notify us ahead of time about your health condition so that our chef will prepare a diet suitable for your health and comfort while here. Your health and safety come first.
Is there clean drinking water at the school?
Yes, at Rishikesh Yoga Course, we care for your health and wellness. You will have free access to clean, purified drinking water round the clock. We ensure that the water is filtered and pure, so that you can have full confidence of drinking pure water during your sojourn.
All of you know that hydration is a necessity in your yoga practice, and we want you to be refreshed and feel energetic throughout your stay with us. This means that at any given time, you would turn to this purified water to keep you comfortable and healthy while engaging in yoga practices with personal growth.
Can we use phones at the school?
If you're not in class, feel free to use your cellphone. We require you to be present and attentive during your practice, but outside the classroom, you are more than welcome to call your families and friends when you need to reach out. Just remember you and others would appreciate a peaceful distraction-free environment for the course.
How can I use Internet at the school?
All guests can use free wireless internet by the school. Therefore, access internet browsing on your phone or laptop at your convenience. Be considerate of your usage, as we encourage focus and being in your own body during class. The WiFi is available throughout the premises so that you can check your email or connect with loved ones when you are not in class.
Do you have available air conditional AC at the school during summer month?
Yes, we have installed air conditioning (AC) at school in the summer seasons. Kindly note that AC has a different charge on top of your regular bills, and we can arrange to have them installed in your room if you wish to do so in advance for us to arrange them for you as well. Comfortable stay options are incorporated into our rooms, with AC to ensure a cool, pleasant air during warmer months. Don't hesitate to contact us for further information regarding the supplementary costs as well as booking the accommodations you would like to reserve.

Health & Security

I'm taking medications. I'll be able to get it in India?
Yes, you will most likely be able to find what you need in the way of prescribed medications in India. There are many pharmacies and hospitals similar to what you would find in Western countries. Brand names of medications will obviously vary, but the active ingredients and formulations will be quite similar.
Of course, if you take specific medications, consider taking a prescription along for getting the right medications. If you are having trouble finding a certain medication, we can help locate pharmacies or healthcare providers. Always check with your physician before traveling.
What if I get sick during my course?
If you fall ill or are injured while undertaking your course, we will see to it that you receive the right kind of attention. Should you want to go to a western-style hospital or need some other form of treatment, we can arrange for the same, as needed.
And, for sure, your health and well-being are at a premium for us, and we'll ensure supporting you in the right treatment. And we will find alternative arrangements or make sure you get caught up on any classes you have missed so that you have no stress in completing the course. Recovery always comes first.
Are there any vaccinations needed by this destination/place prior to traveling to Rishikesh?
No vaccinations are required to enter Rishikesh. We would still always advise going and ensuring you're all set with routine ones like tetanus or Hepatitis A, but there is no requirement in terms of vaccination.
We'd also tell you to carry mosquito repellents, lotions, or any personal hygiene items that make you feel comfortable. Take proper precautions from the sun and insects during your visit. The better you prepare, the smoother and healthier your time is going to be in Rishikesh.
Do I have to fear Malaria in Rishikesh?
You can say that Rishikesh is one of the low-risk places where the disease is concerned. The real incidence of the disease is not very common in this region, so you need not be much worried about it.
And though it's good practice to take precautions generally, the use of mosquitoes repellents, Malaria as a threat to travelers coming to Rishikesh is rare. No special vaccination is required in relation to malaria, however we do advise taking some general precautions especially during evening hours when mosquitoes are most active.
Will I have to watch what I eat in India?
Food in India can be fascinating, but it seems a little off-colored overall. If you are not particularly fond of your stomach working overtime, you will want to take some extra precautions. The school makes sure to go out of its way by hiring full-time cooks who only serve the freshest ingredients.
Good hotels in Rishikesh have safe food. However, if you are a first time visitor to India, then I would advice you to avoid street foods since you can never know the hygiene standards followed by street food.

About The Course

How many students attend the classes/courses?
Under the tutelage of Rishikesh Yoga Course, we focus on an intimate learning experience as we allow only 15 to 20 students in each course. Owning to this, our teachers can pay individual attention to each student and thus ensure that every one is properly guided for their personal growth and practice.
We would like to give our students an environment that will be so intimate and focused that they may go further in their knowledge of yoga, get corrections, and feel comfortable on their own journey of learning.
What is the dress code for yoga class?
White clothes are suggested as that is considered comfortable and calming clothes. It has been our way of maintaining serenity in practice. In any case, black-colored clothes should not be worn as they might disrupt the calmness of energy in that space.
So, put on clothing in a modest, breathable, flexible outfit that will enable you to feel free and comfortable in your asanas and meditation: it's about comfort and respect for the yogic environment; otherwise, you will not fully be able to participate.
Do I need to bring my own yoga mat?
And now, on to another important point: you don't have to come with your yoga mat because Rishikesh Yoga Course gives a brand-new one to each student. Because of this, comfort and hygiene in practice are guaranteed for every student thanks to the top-of-the-line mats allocated to everyone.
On the other hand, you may bring your own mats if you like-it's up to you, by the way. That's what we are striving for: to make everything as comfortable and accessible to you as possible.
I am pregnant. Can I take the course?
Unfortunately, during pregnancy one cannot fulfill the course in an entirely safe way as pregnant women are not usually recommended to practice the intensity and depth that is involved during the course. Therefore, we advise you to consult your healthcare provider before making a decision.
We really recommend taking the course after the pregnancy for safety from both aspects- yours and the baby's. If you still have questions or concerns or you want to know more about the alternatives, please let us know.
May I skip a class if I like?
In case of emergency, you can take an emergency day off. You are supposed to let the instructor know ahead of time if you are taking a class for an emergency. We understand that sometimes something may come up in your life outside of your control, and we simply want to make sure you're marked absent so that anyone knows.
Still, we very much urge students to be present in all classes in order to be able to reap all the benefits of the program. If you do miss something, the instructor will be there to help get you up to speed.
Can a partner join the same course with me?
Yes, that is definitely possible; you and your mate can come for the same course. We welcome couples in our programs and share that experience with them.
But please let us know in advance so we can make the required adjustments to accommodate both of you. In this way we can ensure that your needs are met and you both can enjoy the school together.
What is your experience with yoga? Will the course be too grueling for me since I haven't done this before?
Do not worry; our courses are easy, and we cater to every level of practice. We are dedicated to teaching from the very roots of yoga, covering it from scratch, from the entire package from basic to more advanced techniques.
No prerequisite exists because our trainers will train you, step by step, to provide you with comfort and confidence in the duration of the course. It can be accessible and beneficial for you, both if you're a beginner or have some experience.
Are the teachers qualified?
Yes, all teachers are highly trained and experienced Yogis. Some have a Master's degree in Yoga Sciences while others a Master's in some other related field such as Philosophy.
Each teacher is committed to quality instruction that combines the traditional teachings with modern understanding so that you can learn the best yoga education available. All of this expertise and dedication translates into you having a safe and truly enriching experience on your yoga journey.
Will language be a problem since English is not my native tongue?
No, because the students attending courses here are from all parts of the world, and for most of the students, it is the second language. The courses are so set that they will find it easy to understand; our teachers are also very accustomed to teaching and guiding students who understand less or more of the language.
They will make sure that you understand the teachings fully and provide any extra support that you may require. International atmosphere is helpful to make all students feel welcomed in academic studies.
Have to read some books?
Yes, there are a few books that you'll need to read during your course. You may start reading them before you arrive or wait until you are at the school-you decide. It is meant to harmonize your learning process and give you a deeper insight into the nature of your course, but you can start at your own pace based on personal preference.
How early should I arrive and then leave?
It would be really fantastic if you came at least one day prior to the course date so that you can attend our orientation programme. The class will start on the very first day at 10:30 am with a yoga ritual. The graduation ceremony takes place by 11:30 am on the last day. So it will be best to finalize your departure for the day after the course ends.

Certification

How do I become a certified yoga teacher or instructor?
Once she has completed the yoga teacher training course, she may register as a yoga teacher and must be able to teach a yoga class. For further information concerning minimum qualifications of a yoga instructor, check www.yogaalliance.org.Here you also find lists of training programs and registered yoga schools that make it easier for you to take an informed decision concerning a program that meets established certification requirements.
Does your school have international registration with Yoga Alliance, and is the certificate from yoga teacher training recognized internationally?
Yes, Samadhi Yoga Ashram is registered with Yoga Alliance, USA, which confers the RYS 200, 300, and 500 courses. All graduating yoga students can register on the Yoga Alliance website as recognized certified yoga teachers in Yoga Alliances' global database. As our certification is global, it opens professional options worldwide for our students.
Do I sit any papers to complete the course?
Yes, you will be expected to pass a written and a verbal exam by end of the program, after which your assessments will include your performance in the tests, regular attendance, and general conduct. These tests assure that you will leave with the requisite knowledge and skills for the qualification of being a yoga teacher.
Will I be able to teach with this certificate in other parts of the world?
Yes, our courses are qualified by Yoga Alliance. After registration on the website you'll be able to teach in any part of the world.

General Questions

Is it possible to make any changes about the booking after I made it?
Yes, if there is any personal issues, so in case we are able delay the dates of your course. The advance of the course fees are non-refundable, only in the case of emergency students can join us on other schedules
Can I use my credit card to pay the remaining course fee in Rishikesh?
We are accepting credit card payments for booking amounts. Remaining fees can be paid either in cash or by TCs. If you opt for paying your remaining fees by credit card then additional 1.75% will be charged as transaction fee. You can also use your ATM debit cards (Master/Visa/Electron) to withdraw cash in Rishikesh
How much do I need to pay for food and accommodation?
You don't need to pay extra money as our course fees includes food and accommodation. You'll be provided a shared room with all the basic amenities like attached bathroom, 24 hours water supply, hot water heater, bathing shower, Wardrobe and so on.
Private Accommodation
Private Accommodation - Some additional amount for the complete stay
Which kind of visa do I need to apply for?
Students should apply for tourist visa as it is easy and granted from indian embassy shortly, purpose of visit in india should be yoga retreat or ayurveda retreats. Students may give our school address as well as contact number as an indian reference. Contact details of Indian embassy in your country can be found. In general, visa expiry date is counted from the day visa is issued. Please verify it with the concerned embassy. Try to apply for your visa at least 2 or 3 weeks before your travel date.
What should I bring with myself?
Most of the general items you will need during your stay in India (or their equivalent) can be easily found in the nearby shops around the corner from our yoga school. What we suggest you remember to bring is any specialty item that you can't live without, like a specific personal care item or favorite snack from your country.
Is there any post nearby?
Post is just right next to our school 5 m walk. Police station next us as well. So the area is well secured, we have 24/7 security with CCTV cameras.

Weather

Weather in Rishikesh & recommended clothing
December-January-February are the coldest month, the temperature gets down to 15-26 C, and we do not provide room heaters, so if you are doing the course during December-early March we recommend you to bring warm clothes.
April to August - hot & rainy weather - light cotton clothes are recommended, as the temperature can get even to 40 degrees. September is the ending of the rainy season. Still if you coming during these month umbrella/raincoats are recommended.
October to March - weather in Rishikesh varies from pleasant to cold and woolen clothes, jackets etc. are recommended. The temperature is averagely around 32-33 C.
Course certification
Samadhi Yoga Ashram is registered and certified yoga school with yoga alliance USA, Yoga alliance international and seva samadhi trust. Certified yoga teachers from world peace yoga school are enable to teach and demonstrate yoga in any country around the world as a RYT certified teacher with Yoga alliance USA & Yoga alliance international.
In which yoga styles students are graduate from Samadhi Yoga Ashram?
Our 100,200,300,500 hour is multi-style yoga teacher training course(Yoga Therapy,Kundalini etc..) that follows yoga alliance USA standards and graduates from Samadhi Yoga Ashram will be enable to teach classical hatha yoga, ashtanga and vinyasa yoga, yoga philosophy, meditation, pranayama, yoga therapy & anatony as a certified yoga teacher.